Tag Archive | be inspired

What if….

What if there was less violence in this world….

What if there was more kindness in this world….

What if we all respected each other….

What if we all looked after each other….

What if we all had a safe place to be….

What if we all appreciated what we have….

What if we could all be happy….

What if we could change the world….

What if we stopped asking what if and started trying to make this world a better place….

What if we all took a moment to do something everyday to help someone….

A better world

Signature

I wasn’t ready for it….

If I was to tell you about one event I wasn’t ready for, it all begins with two little words….

Heart Failure.

Heart Failure is something I have just been through and am still recovering from.

I was diagnosed with a hole in my heart when I was 18 months old and had open heart surgery when I was 8 and a half years old. Until a few months ago I had been doing very well.

In February at the age of 34 I got a chest infection, which is a usual ailment for me once the weather changes and it gets a bit cold. The infection however didn’t go away and I continued to get new and different symptoms. I knew something was wrong, but I didn’t know just how wrong until I went to my Cardiologist and he put me straight in hospital.

After a lot of tests I finally got my diagnosis….Heart Failure, which means my heart was not pumping how it should be and was beating way too fast.

Six weeks later and I am slowly recovering. I am on a lot of medication and attend Cardiac Rehab twice a week, at the moment.

The hardest part of all this for me is not being able to do all I want to do. Even now I have to remind myself, slow down, take it easy.

I know that my recovery will take time and while I am very hopeful I will get back to my old self again, I do fear there will be times when I get frustrated with it all.

When times get tough I just try to concentrate on what I have and what I can do.

My new motto….

A grateful heart

 

Signature

Random Act Of Kindness – Smile At A Stranger

We all know the sayings:

“We all smile in the same language.”

“Smiling is the best way to face every problem, to crush every fear, to hide every pain.”

“A smile is the prettiest thing you can wear.”

But my favourite is….

Smile

So today, along with every day….

Smile At A Stranger

Signature

Just Breathe

Life can be very busy. I often feel that I am running a never ending race. Don’t get me wrong I am grateful that I have lots to do and that I am able to do so much.

A busy life can be very fulfilling. I love the feeling of achievement and pride, when I have finished my Daily To Do List, and that feeling of calm I get at the end of the day when I am happy and content with what I have done.

A busy life can also be very stressful at times. Knowing what you would like to achieve is easy, but sometimes it is out of our control what happens in a day.

My best advice to get through life….

Just Breathe

Signature